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11.09.18

Pumpkin Pie Coffee Cake | PALEO

    Cooler weather and the holiday season always puts me in the mood for more desserts than usual.  And when they’re “healthier” desserts that don’t make me feel sick afterward- why not!?     It’s the “most wonderful time of the year” after all!   Coffee cake always fits the bill and is a major win because: a) it’s dessert b) it’s totally socially acceptable to eat it for breakfast!…

11.07.18

Eggplant Pizza Bites | Grain Free, Low Carb

    Every time I do an Instagram Q&A, one question always seems to come up:   what’s your favorite comfort food or “cheat meal”?   And honestly, I’d love to know yours!  Because those are the meals I’m always trying to somehow clean up in a way that doesn’t make you feel yucky the next day, but still tastes just as good-  because food should be enjoyed, am I right?!…

11.03.18

Instant Pot Butternut Squash Soup | PALEO, Whole30

    It’s soup season, friends!  Even if the temperature hit 83 today in sunny California, you can bet I’m still making & freezing all the soups to enjoy now that fall is here and baby is on his way!   I love how easy soups are, and how versatile!  I almost always eat them differently when I serve them up as leftovers- especially with this Butternut Squash version!  …

10.31.18

Pumpkin Spice Coffee Butter | PALEO, Whole30

    Just in time for the full swing of fall festivities, I’ve got a pumpkin spice recipe for you that will fill you up with healthy fats AND give you all of those PSL vibes!   I’m a sucker for a Starbucks’ pumpkin spice latte- but as soon as I get a glimpse of the color and think twice about the after taste, I usually second guess my decision…

10.24.18

Cornbread Muffins | PALEO

  Let’s talk about… cornbread!   It’s one of my very favorite side dishes, that’s warm & comforting and fills you right up.   My favorite way to indulge is with a fresh, hot cornbread muffin sliced in half, slathered with whipped butter or ghee, served alongside a bowl of hot chili.     I mean c’mon, right!?  Who doesn’t love cornbread.   The part I haven’t always loved is the…