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11.29.18

Prenatal Nutrition Q&A with Real Food Dietician Lily Nichols

I am so excited for today’s post:  a Q&A in collaboration with Lily Nichols, RDN! You guys sent me your top questions for a real food nutritionist who specializes in prenatal nutrition, and Lily is here to answer those questions! Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for supporting pregnant women with evidence-based nutrition. Drawing from the current scientific literature and the…

11.27.18

Cranberry Apple Crisp | PALEO

  I have a confession to make:  I’m a little lazy when it comes to desserts.  I love eating them, but the whole making them/cleaning up a whole bunch of dishes in the process thing just doesn’t always feel worth it to me.   So we usually skip dessert & I save it for the holidays or an occasion when I’ve got a little time & patience to spare in…

11.19.18

Date Sweetened Chocolate Fudge | PALEO, Vegan

The holiday season always has me craving fudge… but the easy kind that doesn’t take major skills or forever to make!   This Chocolate Freezer Fudge is sweetened only with fruit:  dates!  We buy a big pack at Costco or Trader Joe’s (though you can find them at most grocery stores now) and blend into a quick and easy fudge that sets up & stores in the freezer.   Fudge…

11.16.18

Grain Free Sausage Stuffing | PALEO, Keto, Whole30

  Alright friends, it’s time for a poll:  what’s your all-time favorite Thanksgiving side?   Mine is, hands-down, stuffing.     My family hosts Thanksgiving for my aunts, uncles, grandparents, cousins, and anyone who’s around and needs a place to eat and celebrate and feel thankful.     So my brother and I would serve up our plates & eat reasonable portions while everyone was over for dinner, and act like normal…

11.13.18

A Paleo Thanksgiving Menu

We are less than 10 days away from Thanksgiving, and I am so excited to be sharing this epic “Friendsgiving” holiday menu with you guys! It’s a roundup of delicious, feastworthy recipes from myself & some of my favorite blogger friends;  full of dishes that will have you (and your family) coming back for seconds & thirds! From apps to the main event to all the sides (which are a…

11.12.18

Dairy Free Cheese Ball | PALEO, Whole30, Keto

    This dairy free cheese ball is made with cashews for a Paleo, Whole30 compliant, and Keto-friendly appetizer that everyone will love.  Looking for a vegan recipe?  I’ve got you covered there too-  just one easy swap and this is animal product free.   One of my favorite things on this planet is food.  Well, duh- you guys know that by now.   But truly- I love to talk…