If you’re in the market for a cool, creamy treat~ but you’re not looking to add any dairy or sweeteners into your life… look no further!  My ice cream bites are the perfect snack-sized answer to any dessert craving, and they’re actually good for you.  
 
Using just three simple ingredients, I blend up this creamy-smooth concoction in the food processor then freeze small scoops of it until they reach a thick, luscious texture that melts in your mouth.  

 
The flavors pictured are “Raspberry Cream” and “Banana Cream”, and they are absolutely amazing!  The raspberry came out a bit more tart, while the banana tasted just like banana cream pie.  Drool-worthy!
 
 
So whip up a batch, and enjoy these little bites as a morning snack, afternoon bite, or creamy dessert.  You can make either flavor I have listed here, or get creative with your own!  Enjoy, and let me know what you think!

 

Print Recipe

3 Ingredient Ice Cream Bites

Servings: 6 bites
Calories: 102kcal

Ingredients

  • 1/2 cup raw cashews*
  • 2 tbsp coconut oil
  • 1/4 cup fruit of choice (pictured are raspberry and banana)

Instructions

  • Place all of the ingredients in a food processor, and pulse until super smooth.  Transfer the mixture to a bowl and refrigerate until firm.
  • Scoop out the mixture onto parchment paper, using a cookie dough scoop.  Freeze the bites for 1 hour, or until they feel solid to the touch.
  • Let them sit out at room temperature for a couple of minutes, or eat them straight from the freezer~  just as you would ice cream! 

Notes

  • I use “cashew pieces” because they are less expensive & easier to blend.
  • Store remaining bites in the freezer, if you have any left!
 

Nutrition

Calories: 102kcal | Carbohydrates: 4g | Protein: 2g | Fat: 9g | Saturated Fat: 5g | Sodium: 1mg | Fiber: 1g | Sugar: 1g | Iron: 1mg
Filed   Desserts, snacks