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One of my favorite flavor profiles that I’ve grown to love in adulthood (because I was a picky kid) is a good Thai curry. ย The warm, mildly spiced curry sauces are some of my favorites, and pair so well with almost any protein. ย The fact that the coconut-based creaminess lends itself so easily to a Paleo or Whole30 meal is just an added bonus!
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And while I continue to love & make more traditional-spiced dishes like myย Thai Coconut Curry Chickenย andย Thai Coconut Curry Soup, taking the time to create a Thai spice blend canย be consuming. ย Often I’ll make a large batch at once, so it’s ready to be sprinkled into a skillet dish or soup whenever I’m ready for some spicy-sweet Thai flavor. ย However, I totally understand not wanting to go out & purchase 1 million different spices just to create one blend (or to even have that many to store in your spice cabinet). ย For those reasons, and for the love of quick & simple meals, I decided to come up with a simplified curry. ย The less ingredients, the better~ but still with enough flavor to give it that traditional Thai flair.
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This one-dish skillet dinner was just what I aimed for! ย It will fill you up with juicy shrimp and tender-crisp green beans, and will warm your belly and senses with its mild, creamy curry base. ย While we love eating this on its own & drinking the remaining liquid, this is also an easy dish to bulk up with some cauliflower rice (for Paleo & Whole30 eaters) or white rice (for others who go for grains).
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I hope you love this meal! ย Feel free to add whatever other spices you enjoy and have on hand, or even toss in some pineapple or mango chunks for more flavor & texture. ย Use this quick & simple recipe as a guide, and enjoy!
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Quick Shrimp & Green Bean Curry Skillet | PALEO, Whole30
Servings: 4
Calories: 211kcal
Ingredients
- 1 lb shrimp
- 1 can full fat coconut milk
- 3 – 4 cups green beans
- 1/4 onion, chopped
- 1/2 jalapeno, minced (optional)
- 2 tsp garlic, minced
- 1 tbsp coconut oil
- 1/2 tsp paprika
- 1/2 tsp cumin
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/4 tsp clove
- dash cayenne
Instructions
- Melt the coconut oil in a large skillet over medium heat.ย Add the onion, jalapeรฑo, and garlic, sautรฉing for 2 to 3 minutes to soften.
- Stir in the green beans, and sautรฉ for 3 to 5 minutes or until tender-crisp.ย Add the spices, and stir to combine.
- Move the green beans to the sides of the skillet, and add in the shrimp to the center.ย Cook for 2 minutes, then stir in the coconut milk.ย Simmer until the shrimp is cooked through, and the sauce slightly thickens.
- Serve alone or over steamed cauliflower rice (for Paleo/Whole30) or white rice (if you do grains).ย Enjoy!!
Nutrition
Calories: 211kcal | Carbohydrates: 15g | Protein: 27g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 286mg | Sodium: 1039mg | Fiber: 6g | Sugar: 7g | Iron: 5mg
6 Comments
Ron Rogers
July 1, 2017 at 10:13 amYummy, looks good.Thanks for the tip.Happy to read your post and appreciating you for making this better and yummy foods.Thanks a lot.Do you have any difficulty to write good points in your essays,So try to write better and make your essay better at any level.Its the better way for you to make your essay with good contents.if you have you can write it well by taking help from custom essay writing services,it will be get through internet.
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Anonymous
February 11, 2018 at 5:11 pmThis sounds delicious and I want to try it! It's called "curry skillet" but I don't see any curry on the recipe. Is that on purpose? Sorry if that's a dumb question. Thank you so much!
Jessie B
February 11, 2018 at 5:24 pmNever a dumb question! ๐ "Curry" is a blend of spices. And I make my own simple Thai Curry spice blend which is what's listed in the recipe! It's so good!!
Ashley Cleveland
March 25, 2018 at 9:43 pmLooks delicious! Do you use frozen green beans for this?
Emmy
December 13, 2020 at 2:59 amMade a triple batch of this tonight for my adult eaters – it was great! Very yummy – served with cauli rice for myself and jasmine rice for the rest. Great version of a curry dish that is easy to achieve.