I know it can be hard to make healthy food choices. I also know that busy schedules and lack of time make it even harder. Believe me- the last thing I want to do when I get home at 10 pm is prepare breakfast, lunch, & dinner for the next day. But, guess what? I’ve been doing it! & I know you can too! That extra bit of time at the end of the day is SO worth it. I know I wouldn’t have the stamina to make it through such a long & active day if I didn’t fuel my body with all of the good things it needs.
Here are some random snapshots of my healthy to-go food recently, to give you guys some ideas of “what to pack”. Let me know if this is helpful~ If so, I would be happy to do more of these posts & turn it into a “What I Ate” series! ๐
Last up, just a little advice:
- Pack in advance. Prepare food for the next day as soon as you get home; before you get into “wind-down” mode/lose motivation. I like to turn on some music, a TV show, or a YouTube video & unwind as I cook.
- Be efficient. Double up whatever you make for dinner & bring some for lunch the next day. For example, if you’re having turkey burgers for dinner, make an extra patty & toss it on some greens for a lunch salad the next day.
- Cut corners. I cheat & buy easy foods where some of the prep is already taken care of. I love Costco’s fruit bowls & veggie trays for breakfast & easy snacking. Rotisserie chickens & sliced deli meats are great too.
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