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One of my recent goals, just in time for the New Year?ย Snacking with a purpose.
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I tend to stick to whole, nutrient dense foods for breakfast pretty easily.ย Lunch is typically leftovers or a salad, no problem there.ย Dinner is either one of the recipes you see here on the blog or a simple meat & veggie situation.ย ย
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When life happens or I’m just not in the mood to cook, we’ll do takeout and I’m totally fine with that too- because that’s real life and I’m all about balance (and we are lucky to have some great healthy options around us).
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Snacking is where my diet tanks every now and then, and I have to be mindful of what/how much I’m really consuming.ย The biggest culprit… chips!
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Plantain chips, these potato chips cooked in avocado oil, a few too many handfuls of fruit & nuts… I’m sure I’m not the only one!
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So starting around my third trimester of pregnancy, I decided to focus on “purposeful snacking”.ย If I was really hungry, which I often was because #pregnant, I used that opportunity to sneak in some superfoods or at least a protein source.
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Dates are rumored to have lots of benefits for pregnancy, primarily for easing labor.ย And I figured if that’s even maybe true- why not!?ย They’re delicious anyway!ย ย
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You can read more about dates for pregnancy in this article by Mama Natural.ย Genevieve has great info and is also who we did our online birth class through!
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My favorite way to get in my dates was with THESE bacon wrapped babies that are perfect for snack time, but also make the best appetizer.
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Other favorite ways to incorporate dates for pregnancy (or anytime!ย I eat all of these things now when not pregnant too!)
- in RBAR Energy Bars (Love that the ingredients are so simple.ย My code is JESSIE20 for 20% off!)
- soaked in warm water then added to smoothies
- sliced in half, pitted, and filled with almond butter & a sprinkle of pink Himalayan salt
- chopped and added to a chicken, apple, & walnut salad with balsamic vinaigrette (there’s just something about this combo!)
Whether you’re pregnant or not, these little two-bite snacks are such a treat- yet so easy to make.ย Give them a try for your next gathering (like the superbowl!) or make a batch for yourself to snack on throughout the week.
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Hope you enjoy!
Bacon Wrapped Stuffed Dates
Servings: 20 servings
Calories: 85kcal
Ingredients
- 20 Mediool dates pitted These linked are organic & the best I've ever had!
- 10 slices uncooked bacon
- 1/4 cup almond butter
Instructions
- Preheat the oven to 425ยบF.ย Line a baking sheet with parchment paper and set aside.
- Slice the pitted dates in half, and fill with 1/4 to 1/2 tsp of almond butter.ย I like to sprinkle with a little salt for extra flavor.
- Cut the bacon in half lengthwise so you half 20 shorter strips of bacon.ย Wrap each stuffed date with a half slice of bacon, and use a toothpick to secure.
- Arrange the bacon wrapped dates on the lined baking sheet and transfer to the oven.ย Bake for 18 minutes or until the bacon is fully cooked.
- Serve warm, and enjoy!
Nutrition
Calories: 85kcal | Carbohydrates: 6g | Protein: 2g | Fat: 6g | Saturated Fat: 2g | Sodium: 73mg | Fiber: 1g | Sugar: 5g
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