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This simple, flavorful Italian dish comes together in under 30 minutes for a delicious dinner in no time.ย Serve it on its own, scooped over spaghetti squash or mashed gold potatoes, or with roasted vegetables.ย It’s Paleo friendly & Whole30 compliant, but you’d never guess it!
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Now let’s check in here real quick…
15 days friends.ย Fifteen days.ย The wedding crunch is real- and we are in the thick of it!ย We recently got our marriage license which was a pretty easy (but a little weird) experience.ย It sort of felt like being at the DMV, and there were quite a lot of characters in there making their wedding dreams come true!
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Things are coming together though, and now our biggest wish is for good weather.ย Fingers crossed!
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But either way, at the end of it all, I know our families are going to enjoy a beautiful night.ย The food will be great, the memories will be priceless, and I’m walking away with the biggest prize of them all:ย my husband!
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So in the meantime, between all of the work stuff & the wedding stuff, I’ve been keeping up on the recipes & squeezing in some new things whenever I get the chance.ย Because while we’re becoming husband & wife and then escaping away on our honeymoon, I want you guys to be stocked with lots of fun new things to make!
We’re off to Hawaii soon, but the weather here in CA is still chilly- so I’m all about the cozy, one-dish meals that are easy to throw together on a busy night, reheat well for lunches through the week, and are still healthy AND delicious.
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This stovetop chicken cacciatore is just that.ย It’s full of veggies, yet a little creamy, and super hearty.ย It ticks all of the Italian comfort food boxes for me!
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Creamy Chicken Cacciatore Skillet | PALEO, Whole30
Servings: 4
Calories: 352kcal
Ingredients
- 1-2 lbs boneless, skinless chicken breasts* or breasts tenders
- 1/2 cup almond flour
- 1/2 tsp Italian seasoning
- 1/2 tsp sea salt
- 1/2 tsp black pepper
- 2 tbsp olive oil divided
- 1 cup crimini mushrooms sliced
- 2/3 cup artichoke hearts
- 1 red bell pepper
- 1/2 white onion sliced
- 1 tbsp minced garlic
- 16 oz marinara sauca
- 1/2 cup baby spinach or basil leaves, chopped
- 1/4 cup coconut milk
- pinch salt and pepper to taste
- 1/4 tsp red pepper flakes
Instructions
- Add the almond flour, Italian seasoning, salt, and pepper to a medium bowl and mix to combine.ย Lay the chicken pieces out on a cutting board and dust each side with the mixture, patting to help it stick.
- Heat 1 Tbsp of olive oil in a large skillet over medium high.ย Add the chicken, cooking each side for about 3 minutes or until a thermometer reads 165ยบ and the chicken is browned on each side.ย Set the chicken aside on a plate.
- Add another 1 Tbsp of olive oil to the skillet and add the mushrooms, artichoke hearts, bell pepper, onion, and garlic.ย Sautรฉ until the veggies are tender.
- Stir in the marinara sauce, spinach, coconut milk, and spices.ย Add the chicken back to the dish.ย Allow it to simmer until the sauce thickens to your liking.
- Serve hot, alone or over spaghetti squash or roasted veggies (I like eggplant & zucchini with this dish).
Notes
- If using chicken breasts, butterfly them into thinner pieces, about 1/2″ thick before cooking.
Nutrition
Calories: 352kcal | Carbohydrates: 18g | Protein: 30g | Fat: 18g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 1361mg | Fiber: 6g | Sugar: 8g | Iron: 3mg
4 Comments
Deb who loves to bake Paleo
March 9, 2018 at 5:56 pmWhat could I substitute for the mushrooms? I'm allergic to mushrooms.
Thank you.
Deb
P.S. I love your recipes and am looking forward to trying this one and the other ones in your previous blog…thank you!
Jessie B
March 9, 2018 at 6:11 pmHi Deb! Just go ahead and omit them! Or you could substitute another veggie you like- maybe zucchini or eggplant.
Cristi B.
April 18, 2018 at 4:42 pmFor nut allergies, can arrowroot and/or coconut flour be substituted for the almond flour? If so, how much?
Thank you!
adriennebishop7
May 25, 2018 at 11:48 pmHi Jessie! This is one of my favorite recipes ever! I changed it a little in case people want to vary it up. Instead of the artichokes and mushrooms I just used zucchini and the put the whole thing over roasted creamer potatoes. HEAVEN!! And my husband who is very critical LOVES IT!! Thank you!!