Crispy Air Fryer Pork Chops with Maple Mustard Sauce

The best way to crisp up a pork chop with a juicy inside. Served with the most delicious maple mustard sauce for drizzling or dipping (great on veggies & potatoes too!)

Prep Time5

Cook Time20

Servings:

Calories: 240kcal

Ingredients

For the Pork Chops

4 boneless pork chops thick cut about 1"
avocado oil spray
chili powder
garlic powder
onion powder
salt
black pepper

For the Maple Mustard Sauce

2 tbsp Dijon mustard
2 tbsp pure maple syrup or raw honey
1/2 tsp hot sauce
1/2 tsp black pepper
1/2 tsp Italian herb seasoning

Instructions

Pat the pork chops dry and arrange on an air fryer tray in a single layer. Spray with avocado oil on the top side, and sprinkle with the seasonings to your taste (I do about 1/4 tsp per chop, per side).
Air fry at 450ºF for 10 minutes, then flip and repeat with the avocado oil and seasonings on the other side. Continue to cook for 5-10 minutes more (depending on the thickness of your pork chops) until the internal temp reads about 145ºF.
While the pork chops cook, add the sauce ingredients to a small bowl and stir until smooth and combined.
Serve the pork chops drizzled with the sauce, or serve it on the side for dipping. Great on your veggies & roasted potatoes, too! Enjoy!

Nutrition